emotional support cancer patients therapy session

SERVICES

Counselling

You’re not being “too emotional.” You’re being human. Cancer can shake up your identity, relationships, and plans, and it’s normal to feel overwhelmed or pressured to “stay strong.”

We offer free, youth-focused counselling where you can be yourself and be met with no judgment. You don’t need to hit rock bottom to reach out.

Talk to Someone
Counselling

What we can help with

cancer counselling session Singapore young adults

Processing your diagnosis

cancer counselling session Singapore young adults

Body image or identity struggles

cancer counselling session Singapore young adults

Anxiety, fear of recurrence

cancer counselling session Singapore young adults

Relationships, dating, or breakups

Strong Olive - Young Adult (Youth) Cancer Support Community Singapore

Guilt or grief

Strong Olive - Young Adult (Youth) Cancer Support Community Singapore

Family or peer tension

Strong Olive - Young Adult (Youth) Cancer Support Community Singapore

Life transitions: school, work, career

Strong Olive - Young Adult (Youth) Cancer Support Community Singapore

Burnout

How does it work?

Reach out to your Guide

Reach out to your Guide

We'll match you with a counsellor

We'll match you with a counsellor

Choose an in-person or virtual session

Choose an in-person or virtual session

Join Our Community

Still have questions?

No referral is needed. Just reach out directly—we’ll connect you with a counsellor who understands what you’re going through.
Yes, sessions are completely free and confidential for young adults navigating cancer (diagnosed or in remission).
We’ll do our best to match you with a counsellor you feel comfortable with.
That’s okay. You don’t need to have the “right” words. Your counsellor will guide the conversation at your pace—even silence is welcome.

Our other services

Join us at our upcoming events

Caring with Confidence
Aug 29 2026

Caring with Confidence

Cancer Caregiver Training Workshop Cancer caregiving is more than helping with appointments or daily tasks. It also means offering emotional support, preparing suitable meals, encouraging healthy habits, and caring for your loved one throughout their colorectal cancer journey. While caregiving is rewarding, it can also feel overwhelming. Many caregivers are unsure how to manage changing […]

The Walking Club
Aug 17 2026

The Walking Club

The Walking Club Step out, explore nature, and connect with others through the The Walking Club. Organised by Strong Olive, this community outing brings together young adult cancer survivors and members of the Strong Olive community for a meaningful day at Mandai River Wonders. The Walking Club is more than just an outdoor activity. It […]

Stories in Every Frame
Jul 25 2026

Stories in Every Frame

Join our photography workshop series and explore how photography can capture moments of strength, hope, and connection.

The Walking Club
Jul 09 2026

The Walking Club

The Walking Club Step outdoors, get moving, and connect with others. Designed for young adult cancer survivors and members of the Strong Olive community, this programme offers a welcoming space to enjoy gentle physical activity, meaningful conversations, and supportive friendships. Why Join the Walking Club? This programme is more than just a stroll. It provides […]

Keppel Club Golf Clinic
Jul 06 2026

Keppel Club Golf Clinic

Golf Clinic at Keppel Club Join us for a fun half-day golf clinic at Keppel Club! Whether you’re new to golf or simply curious to give it a try, this session is a great opportunity to learn the basics in a relaxed and supportive environment. You will be introducing the fundamentals of golf before going […]

The Walking Club
Jun 30 2026

The Walking Club

The Walking Club Step out, explore and connect with others. Designed for young adult cancer survivors and members of the Strong Olive community, this Walking Club session takes us to the National Museum of Singapore for a meaningful day of discovery, conversation, and connection. Why Join the Walking Club? This outing is more than just […]

Moving Mountains
Jun 27 2026

Moving Mountains

Support Group The Strong Olive Moving Mountains Support Group brings together young adult cancer survivors in a safe and supportive space. Members connect, share experiences, and learn from one another through meaningful conversations and community support. Whether you are newly diagnosed, in treatment, or adjusting to life after cancer, this support group helps you feel […]

365Live: Survivorship, A Shared Journey
Jun 27 2026

365Live: Survivorship, A Shared Journey

A Shared Journey of Hope, Resilience and Connection Join us for an honest and restorative conversation with cancer survivors as we explore life after a cancer diagnosis. While treatment often takes centre stage, survivorship brings its own challenges, questions, and opportunities for growth. Navigating Life After Cancer Cancer can affect many aspects of life beyond […]

Caring with Confidence
May 16 2026

Caring with Confidence

Supporting someone through cancer comes with unseen challenges but you don’t have to face them alone. This free caregiver workshop offers practical guidance on emotional support, nutrition, self-care and personal wellbeing. To help you better care for your loved one while also caring for yourself.

Bloom with Hope
Mar 28 2026

Bloom with Hope

Bloom with Hope 2026 will be happening on 28 and 29 March 2026. Join us as we walk in solidarity and support of cancer fighters. Find out more at our website: bloomwithhope.365cps.org.sg.

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Hope grows along branches held by many hands. Whether you volunteer, or share our story, your support makes a difference.

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